Soya balls manchurian – Using Indian masala

Kids will love the nutritious soya chunk manchurian and it does not need any artificial taste makers.

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Ingredients

Soya chunks 100 gm

Oil to shallow fry – Sunflower oil also will suit

Chopped Garlic and ginger – 1 1/2 table spoon

Onion – 1 cup

Chopped Tomato – 1 cup

Salt (as per taste )

Corn flour – 2tsp

Rice flour – 1/2 Cup

Lime juice – 1 table spoon

Soya sauce – 2 table spoon

Tomato pure – 2 cup

Coriander leaves – chopped for garnishing 1/2 cup

Turmeric powder – 1/4 tsp

Red chilly powder – 1 tsp

Coriander Powder – 1tsp

Fenugreek seeds) – 1/4 table spoon

 

Preparation :

Boil Soya Chunks till it turns tender, drain the excess water, squeeze the excess water out from the chunks after it is cool .  Add lime juice and 1 table spoon of soya sauce, pinch of salt and leave mix well. Leave the chunks for marinating around 15 minutes. Add Rice flour and corn flour to the chunks and coat the flour well. Add 1 or 2 table spoon of water if the flour is not properly sticking to the chunks but keep slight dry on the outer side.

Heat oil in a pan for shallow frying the chunks – keep aside. Fry the chunks and drain the excess oil out. Use 3 table spoon oil and sauté onions, garlic. Add all the other masala and ingredient and sauté well. Finally add tomato pure and sauté till the pure separates from oil and oil surfaces. Add the chopped tomatoes , add 1 table spoon of Soya sauce. Sauté for 2 minutes in low flame till the mixture turn thick and slurry. Mix corn flour to a half glass of water , stir well without lumps, add that to the mixture and mix. Then add the fried soya chunks to mixture and remove from stove. Let the machurian cool and garnish with coriander leaves and serve.

 

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