Tag Archives: Keto Fat Bomb

LCHF|Keto Diet Sweets|Fat Bombs

Wanted to switch to video in Malayalam scroll to bottom:

Here are two main recipes for LCHF, Keto Diet Sweets, also called Fat Bombs.

  • 1 cup shredded unsweetened coconut
  • 2 Table spoon powdered Erythritol or Stevia
  • 1/4 spoon vanilla essence
  • 1/4 cup coconut cream – make your own
  • 2 Table spoon coconut oil
  • Chocolate coating:
  • 3 table spoon / 50 grams 85-90% dark chocolate/ cocoa powder
  • 2 table spoon coconut oil

Keto dipped Chocolate Bars Lets make it now:

Lets fir fry or bake the coconut powder or shred it finely , leave it aside for cooling down.

Add the following ingredients in bowl.

2 Table spoon powdered sweetener of your preference
1/4 spoon vanilla essence
1/4 cup coconut cream – make your own
2 Table spoon coconut oil

Make 6 equal proportional size bars out of this and refrigerate it for an hour the using a tray.

Refrigerate – 1 hour then use a chocolate melting bowl and slowly simmer and melt the chocolate/coco powder with 2 table spoon coconut oil.

Dip each bar and refrigerate it for some more time till chocolate hardens.

Watch video in Malayalam below from our own Vblog.